Feel better when you’re out
Marathons, Mountains & Mental Health
Marathon Coach
I am a six time sub 3 marathon runner and coach to a growing list of Good For Age athletes. I specialise in helping people improve at the marathon.
Mountain Leader
I am a Mountain Leader working freelance, and organising trips to the Brecon Beacons, Snowdonia, the Lake District and the Scottish Highlands
Mental Health
I am a mental health coach, using my lived exerience of recovery from mental health crisis along with personal medicine coaching to help others lead themseleves toward feeling better.
“John is a great coach
He is supportive, informed and really understands the principles of training progression, recovery and adaptation.
As a coach myself I only outsource my own training to those I truly trust and who show me – through my own progression – that they really know how to train and help their clients get results.
I can’t rate him highly enough. I feel fitter, stronger and mentally more prepared for my A race than I have done for some time.“
Step Outside 